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W&L's Brodie Gregory on “Virginia Insight”

What does it mean to be “in the zone”? How do you get there?

Brodie Gregory, visiting professor of psychology at Washington and Lee University, discussed peak performance and how to achieve it during an appearance on NPR affiliate WMRA’s “Virginia Insight” show, on Monday, April 30.

Gregory, a 2003 graduate of Washington and Lee, is teaching a Spring Term class about peak performance. She has managed leadership development for Procter & Gamble and is the incoming president of the Washington and Lee Alumni Association.

“Virginia Insight,” hosted by Tom Graham, is a live call-in show. You can listen to the archive of the program below:


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